![]() ![]() One of the longest-running cases of intergenerational trauma still in effect today dates back hundreds of years to the mass enslavement of African people in the United States. Here's how intergenerational trauma may be affecting you and your family and how to break the cycle. "If we don't deal with them, they actually end up compounding over time." They don't just go away on their own," says Susan Beaulieu, an assistant extension professor in family development at the University of Minnesota. "A lot of people don't tend to understand that intergenerational trauma, unless those patterns are changed, the patterns tend to continue. Her studies on Holocaust survivors revealed that their children were more likely to struggle emotionally than kids whose parents hadn't experienced genocide. This is called generational, or intergenerational, trauma.Īlso dubbed transgenerational trauma or multigenerational trauma, the concept of intergenerational trauma was pioneered by Vivian Rakoff in the 1960s. ![]() Your trauma can take a toll on others, too - in particular, your children, grandchildren, and other generations that follow. A traumatic event is terrible in the moment, but as anyone who has experienced trauma knows, it doesn't stop there: The emotional and physical ramifications last for weeks, months, and even years.īut it's not just you.
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